Top 20 Online Fitness Coaches & Workout Trainers

Top 20 Online Fitness Coaches and Workout Trainers

Online fitness coaches and workout trainers have taken over social media! The social media health and wealthness trend is the best thing that has happened to the internet and these online fitness coaches deserve all the credit! We looked far and wide to find the best online fitness coaches and workout trainers. Here are 20…

Continue Reading →

How to Stay Consistent With the Gym – The Power of Habit

How To Stay Consistent With The Gym n2

Getting those bursts of motivation, saying to yourself you are going to go hard in the gym from now on, happens to all of us. But after the hype fades, we often find ourselves back where we started. And it sucks! Right? Well what if there was a way to stay consistent without all the…

Continue Reading →

6 Steps to Sleep Better and Perform Better

6 Steps to Sleep Better and Perform Better - Influence Digest

There’s no doubt that if you sleep better, you will perform better. After countless studies, researchers from Harvard Medical School have found direct correlations between an individual’s quality of sleep and their productivity levels. The better you sleep, the better you perform. Remember, pulling all-nighters to “grind it out” is not that productive. Working under…

Continue Reading →

Top 10 Healthy Food Chefs On Social Media

Top 10 Healthy Food Chefs On Social Media

These healthy food chefs are making healthy food fun again. Thousands and thousands of people are obsessed with the meals cooked up by these healthy food chefs. We’ve searched all over social media to find the best social media chefs when it comes to healthy food. Enjoy the list… and the healthy food!   #10: Alex –…

Continue Reading →

Why You Should Become an Intentional Learner

Why You Should Become an Intentional Learner

Our whole lives, education has been given to us… We sit in a classroom, we listen to a lesson, we study it, we get tested on it and we repeat. For most of us that occurs from elementary school through high school and if we are lucky we get to continue on through undergrad. If…

Continue Reading →

35 Awesome Socially Conscious Companies That Give Back

Top 40 Socially Conscious Companies

When you buy from these socially conscious companies, you also give! The concept of corporate social responsibility has been on the rise, but these socially conscious companies have taken it to another level. We looked for companies that walk the talk when it comes to being socially conscious! These socially conscious companies offer products in…

Continue Reading →

Top 40 Foodies Cooking Up A Storm On Social Media

Top 40 Foodies Cooking Up A Storm On Social Media

These foodies don’t just love food, they cook food that millions of people love! Foodies everywhere are thrilled that delicious videos, pictures and recipes have taken over social media. It’s all thanks to these special foodies who are also amazing at cooking! We searched all over social media to find the top foodies who are…

Continue Reading →

The 3 Best Workouts You Can Do To Get Bigger

The 3 Best Workouts You Can Do To Get Bigger

These 3 Workouts Will Actually Make You Bigger For a lot of us, increasing in size has always been a seemingly impossible task. Society has labelled us as “hard-gainers. “Eat” they told us, and you will get there. While that does hold some merit, it is only half of what you should be doing. If…

Continue Reading →

Top 20 Macro Friendly Treats You Have To Try – Healthy Snacks

Top 20 Macro Friendly Treats You Have To Try – Healthy Snacks

Believe it or not, these healthy snacks actually help you hit your macros! It’s hard to stay on track with your macros when every healthy snack you try tastes like raw oatmeal. Fortunately for us, these companies have managed to turn healthy snacks into delicious ones too! We searched far and wide for the best,…

Continue Reading →

Top 10 Accounts To Find Healthy Recipes On Instagram

Healthy Recipes & Nutrition On Instagram

Healthy recipes have taken over Instagram and we love it! The great thing about finding healthy recipes on Instagram is that they are quick and easy to digest – pun intended! We’ve put together the 10 best Instagram accounts with healthy recipes and nutritional information. Enjoy the list… and the food!   #10: BOSH! Plant…

Continue Reading →

Page 4 of 5

Popular Posts