How to Supplement Your Fitness Goals Eating right and working out will make it simpler to achieve your fitness goals. But is this all you need for you to achieve your dream physique? As much as you try to eat all

How to Lose Weight Playing Basketball No matter your age or biological sex, it’s important that you maintain a healthy weight that helps you remain fit through your day to day activities. This is especially true if you have put on

3 Ways to Approach Weightloss Without The Gym Research at Pure Gym shows that 50% of us find the gym an intimidating place to go. If you want to know more ways to approach weightloss, continue reading. While exercise is vital for

I had the opportunity to work with Squat Wolf and try on their Seamless Spyder Tee and the 2-1 Dry Tech Shorts. Upon first wearing them, I felt as if I was wearing custom fit gym clothing for the first

Top 20 YouTube Fitness Influencers & Coaches Before, we gave you the Top 20 Fitness Apparel Brands on Instagram, today our team at Influence Digest has done extensive research to find the highest the best YouTube Fitness Influencers and Coaches that

Here are the top 10 Spotify Workout Playlists that you need to add to your workout routines. If you like working out, you'll know that one of the best ways to get motivated every time is to listen to music. Everyone

If you’re looking for ways to pack on muscle, we have five tips to help you out. You can start taking a Nitric Oxide supplement, which helps boost your workout and strengthens your bones and muscles. Gaining muscle is also

If you are a female fitness personal trainer looking to expand your services, then you must read How to Become a Personal Trainer in 5 easy steps before going any further. #20 Holly Rilinger Holly Rilinger is an inspiration to all women

The most rewarding part of taking control of your physical health is seeing the results. When you first begin working out, the results will seem astronomical! You will look in the mirror and think to yourself, “Wow! If I keep

These yoga gurus have spent years mastering their craft and have now taken their talents to social media to educate and empower the world on the benefits of yoga. Remember, when you dedicate yourself to something, you become a different

These influencers are sharing amazing at home workouts on social media. For all of us with extremely busy schedules, at home workouts are our saving grace. These incredible fitness coaches and gurus have given everyone the best at home workouts we could ask