This is who I was.

I was small.

Luckily for us, there’s a place called the gym.

Luckily for us, you can walk out of there being someone else.

Luckily for us, the only thing standing in the way of who we want to be, is who we were.

So, when times are tough, when you don’t want to get out of bed and into the gym…

Go back to the person you were and tell him to go jump off a cliff, because you’re not planning on seeing them again.

The only thing between where you are and where you want to be, is the person you once were.

You have to let that person go.

You have to know.

That you must let that person die.

In order for you to rise again.

Your mom probably told you, that she likes you just the way you are.

That’s the worst thing she could have said to you.

Because to look and feel like you’ve never looked and felt before.

You have to become someone that you have never been.

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Thank you to Sam Battista and his StayLit movement for this motivational gym video.

Subscribe to his channel here: bit.ly/StayLitYouTube