Debunking These 3 Common Hair Myths

Everyone knows that your hair can make or break your entire day. Waking up to naturally shiny and luscious hair can give you the confidence to walk with your head held a bit higher, while looking in the mirror and being greeted with frizzy and dull hair can cast a metaphorical thundercloud and force you to hide as much as you can.

Your hair can drastically change your entire appearance, and that’s why it’s so important to take care of it—but what does that actually mean? When social media content creators and influencers are seemingly throwing out contradicting information, it seems more and more impossible to distinguish fact from fiction when it comes to properly maintaining your hair.

Here are 3 popular myths that might be keeping you from achieving a luxurious shine!

Myth #1: Frequent Trims Will Make Your Hair Grow Faster

It’s something that you might have grown up being told, but it’s actually a myth! While regular haircuts and trims will help the appearance of your hair by preventing any potential split ends, it doesn’t actually affect how quickly your hair grows. This is because your hair grows from the roots in your scalp and not the ends of your hair. So if you’re looking to grow your hair longer over time, then cutting it all the time might not be the way to go.

Myth #2: Daily Hair Washing Will Lead to Healthier Hair

The frequency of hair washing actually depends on a few factors like your hair type, scalp condition and personal preference and lifestyle. While there are people that need to wash their hair everyday, there are also those who will actually experience negative effects with this over time. For some, daily hair washing can lead to either dryness and brittleness or an overproduction of oil from the scalp.

When assessing the ideal frequency for your unique circumstances, take into consideration your hair type. Those with oily hair will need to wash more frequently to remove the excess oil, but those with dry or curly hair may benefit from washing less often as this will help preserve the scalp’s natural oils and avoid excessive drying. 

Other factors to consider include lifestyle and level of activity as those who exercise or sweat regularly or are exposed to a lot of dirt and pollutants will need to wash their hair more often to maintain hygiene. Similarly, individuals that use styling products like gels, mousses or hair sprays may also need to wash more regularly to remove all of the buildup at the end of the day.

Myth #3: Brushing Your Hair 100 Times a Day is Good

Little girls everywhere are brushing their hair while counting out loud to a hundred with the hopes that their hair will become shinier and healthier, but this isn’t actually true. If anything, excessive brushing of your hair can actually cause some damage and lead to breakage and split ends. The motion of the brush as it goes through the hair can actually cause stress and damage to the cuticle, while also disrupting the oil distribution from your scalp to your ends.

There are a few different ways that you can avoid this kind of damage. Apart from brushing your hair less, you can also get brushes that are much gentler for your hair. For daily brushing, look for brushes or combs that have flexible bristles as these won’t tug on your hair as much. For wet hair, opt for a wide toothed comb instead of a regular brush to prevent damage, especially when the hair is at its most vulnerable.

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