Top 20 Macro Friendly Treats You Have To Try – Healthy Snacks

Top 20 Macro Friendly Snacks You Have To Try – Healthy Snacks


Believe it or not, these healthy snacks actually help you hit your macros!

It’s hard to stay on track with your macros when every healthy snack you try tastes like raw oatmeal. Fortunately for us, these companies have managed to turn healthy snacks into delicious ones too!

We searched far and wide for the best, healthiest and most popular snack options. Here are the best of the best when it comes to healthy snacks, enjoy!

#20: Keto Kookie

Who’s on a Keto diet? You know that some of us at Influence Digest are.

With only 1.4 Net Carbs, you will not feel guilty indulging into these delicious treats!

The ultimate debate becomes snickerdoodle or chocolate chip?

As a bonus, they are gluten free.

Check out their website at

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#19: Lil Buff Protein

“Have your cake and eat it too” has become a foreign concept for us here at Influence Digest.

Fortunately, Lil Buff has given us that chance. Boasting 26g of protein, these gluten free cake mixes are perfect for birthdays or everydays.

Your body will thank you for chowing down on these treats, as the fibre content is sure to keep you full and keep your digestive system happy.

Order your mix today at


#18: Oh My Spice

These creations will make your boring food taste magical.

Imagine pouring a little bit of their “Birthday Cake Protein Blend” on some oatmeal. Sounds heavenly.

They have so many flavours to choose from that you’ll never get tired of them.

As they like to say, this is the “seasoning for the fit.”

Order these goodies at

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#17: Nutrakey

Nutrakey has it all! They have every supplement you are ever going to need to get your body in peak form this summer.

Their “Salted Carmel Protein” is so delicious that you will want another scoop right away. It is a treat in its own sense.

Pick yourself something up at

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#16: Yup Brands

This company’s protein bars are designed to give you the purest ingredients and flavours without all the fillers you will most likely get from other supposed “health” brands.

Their protein bars do not contain any sucralose nor corn fibre.

Our favourite flavour has to be the “Sugar Cookie.” It tastes better than an actual sugar cookie.

Order your batch at

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#15: Eat Smart Sweets

Who thought the day would ever come when you could eat HEALTHY GUMMY BEARS.

Yes, you heard it right. These delicious gummy bears are packed with 24 grams of fibre and only 2 grams of sugar.

Tara Bosch, the 22 year old mastermind behind this amazing invention is a young hustler and only getting started on her journey to empowering the world with healthier and more delicious snacks.

Be sure to grab yourself some gummies at


#14: PB Crave

Let’s be real, the peanut butter we buy from our local grocery store is not exactly healthy… It’s filled with sugar, preservatives, and other things you don’t want.

PB Crave to the rescue! This peanut butter is artisan crafted using only quality ingredients.

It is free from all the preservative, artificial flavouring, added sugars, and hydrogenated oils.

Follow them at

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#13: Fit Joy Nutrition

Take this in: 20 grams of protein, GMO free, gluten free, no artificial colours, flavoring, or sweeteners.

Flavors: Mint Chocolate Chip, Chocolate Iced Brownie, Frosted Cinnamon Roll, Birthday Cake Batter, and so many more.

Sounds mouth watering, doesn’t it? Yeah, well we are eating one as you read this right now.

Check them out at

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#12: G Butter

More.. Peanut butter please…

With only 120 calories, 12 grams of protein and ZERO added sugar per serving you may consistently find yourself licking the spoon for more.

We absolutely adore their “Brownie Batter” flavor and will not stop until we get some more.

Order your G Butter at

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#11: Bai

Can we call these the healthiest and most delicious drinks on the planet? Because that’s how we feel every time we take a sip of these drinks.

These drinks are packed with antioxidants and have so many different variations!

Whether you are feeling purified water with antioxidants, supertea, or sparkling infusions, Bai is here to serve you right.

See for yourself at

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#10: Real Good Pizza

We LOVE pizza in a serious way, but in the world of eating clean, pizza usually doesn’t tend to fit in (sad face).

UNLESS…how does 25g protein, 4g carbs, gluten free, and grain free sound to you?

Not so bad anymore, right?

Real good pizza is pizza you can enjoy while still keeping it super clean. That’s something we feel good about.

Try it!!


#9: Flap Jacked

The number of times we have tried and failed to make a decent protein pancake is embarrassing, but we no longer have that struggle now that we’ve found Flap Jacked.

Their protein pancake mix is our personal fave (just add water and you’re good to go), but they have tons of other protein baked goods to choose from, as well as smoothie mixes, loaded with super foods to fuel your morning.

You know  you want to:

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#8: Bite Meals

This one is a game changer, guys.

We love the idea of meal prepping, and we love the end result of having all those healthy meals ready to go, but who has time to prep it all?

Each meal ringing in at about $7 is a bargain, and they are all the cleanest cuisine you’ll find anywhere.

Look good, feel good, and live good by ordering yourself a pack of these incredible meals.


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#7: The Dough Bar

We see you, Dough Bar Doughnuts!

Finally, we don’t have to lust after all those donut pics everyone and their mother have been posting on Instagram – we have our own guilt-free version.

These guys have peaked our interest with their clean, protein-rich donuts.

And don’t worry, they’re macro-friendly as they’re baked, not fried, but they still taste amazing.


#6: OhYeah! Nutrition

This brand boasts a few different sub-brands of protein bars, all killing the flavor game.

Don’t worry guys, they’re gluten free and there are tons of flavors to choose from (hello maple glazed donut and blueberry cobbler).

Another bonus? They’re hard not to find in most pharmacies and grocery stores in the protein bar section.

Have at ‘em:

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#5: Nuts ‘N More

We love Shark Tank which gives us even more reason to love Nuts ‘N More

If you love licking peanut butter off a spoon like the best of us, but you want a healthier option with just as much flavor, check out their spreads.

With flavors like birthday cake and pumpkin spice, we’re drooling just thinking about them.

Oh, and did we mention it’s gluten free, non-GMO AND high in protein?

We’ll leave it at that:


#4: Lenny & Larry’s

The hype around these cookies is no joke, guys.

Lenny and Larry have cooked up some great treats, specializing in tasty cookies with 16 whole grams of protein per cookie.

Is it socially acceptable to eat cookies at the gym? It’s fine in our books, as long as it’s Lenny and Larry’s

Here they are:


#3: Buff Bake

Ever heard of Buff Bake? If not, you’ll thank us for spreading the word.

Founded by two girls (that’s right), they have beautifully packaged and deliciously flavored protein baked goods

Our favorite product is the protein almond spreads, which are great for a quick breakfast on the go

Who knew dessert could be so good for you?

Drool over their stuff at

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#2: Quest Nutrition

If you love eating but you’re trying to hit your macros and need that protein intake, check out Quest.

With products ranging from protein bars to protein chips to protein pasta, Quest has it all and with a clean ingredient deck.

Quest covers all things protein so if you’re looking for gains, Quest is the place to go.

Check it out at


#1: Flavor God

If you haven’t already heard of Flavor God’s spices then you’ve got to be living under a rock!

No need to choose between nutritional value and flavor, because with these chemical-free, filler-free, and low sodium spices, you can have both

From pizza flavor to Jamaican jerk to chocolate donut flavor, there’s something for everyone.

Try ‘em soon from

We hope you enjoyed our list of Top 20 Macro Friendly Treats You Have To Try! We hope you end up trying and loving these healthy snacks as much as we do!

The rankings are based on research done by our health & nutrition experts at Influence Digest. They are based on the brands’ popularity in the healthy snacks market and on various social media channels.

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